Cauliflower, Brown Rice, and Vegetable Fried Rice
The recipe Cauliflower, Brown Rice, and Vegetable Fried Rice is ready in around 30 minutes and is definitely a great gluten free, dairy free, lacto ovo vegetarian, and vegan option for lovers of Chinese food.
Ready In
30 min
Servings
8
Type
side dish
Diet
Vegetarian
Dietary Information
Vegetarian Vegan Gluten-Free Dairy-Freegluten freedairy freelacto ovo vegetarianvegan
Ingredients
- grapeseed oil - 2 tablespoons
2 tablespoons grapeseed oil
- coconut oil - 2 tablespoons
2 tablespoons coconut oil
- scallions - 7
7 scallions, chopped (keep white/light green ends separate from dark green tops)
- garlic - 5 cloves
5 cloves of garlic, chopped
- cauliflower - 1 head
head of cauliflower, raw
- brown rice - 3 cups
3 cups of cooked brown rice, cold
- broccoli - 2 cups
2 cups cooked broccoli, chopped small
- peas - 1 cup
1 cup frozen peas
- soy sauce - 3 T
3 T reduced-sodium soy sauce
- sesame oil - 2 teaspoons
2 teaspoons toasted sesame oil
- sesame seeds - 8 servings
toasted sesame seeds, optional
- additional scallion tops - 8 servings
additional chopped scallion tops for garnish
- salt - 8 servings
salt, to taste